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Reiki Chakras

Holistic Healing and Stress Reduction


What is Reiki?

Reiki is a Japanese channeled hands-on energy modality for stress reduction and relaxation that also promotes healing. It was discovered in 1922 by Mikao Usui. The word Reiki is made up of two Japanese words: 'Rei', which means 'universal' and 'ki', which means 'life force energy'.


Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.

Reiki practitioners act as a channel between the recipient and the source of the universal life force energy. The energy flows through the practitioner’s hands and the recipient determines the energy flow by taking only what they need. Because Reiki is guided by spiritual consciousness, it can never do harm. It will always know what a person needs and will adjust itself to create an effect that is appropriate.

Reiki emphasizes the importance of balance and harmony.

What to expect during a treatment


In-person sessions will take place in my treatment room at my home in Bursledon. You will be laid down on my treatment table fully clothed. A seated option can be made available if you are unable to lay down easily. If you have opted for chakra balancing, the crystals will be positioned on your body before the session begins. Healing music will be played during the session.

I will gently place my hands in a series of non-intrusive positions on your body, or alternatively hovering above in your aura. A blanket can be placed over you if required. If you have opted for sound healing, the tuning forks will be used at the end of the Reiki treatment.

Distance sessions will take place in the comfort of your own home. Distance sessions can be done worldwide, so you do not have to live within my location. After the initial consultation a date and time will be arranged at your convenience. You may like to lie on your sofa or bed with a blanket and glass of water to hand making sure you will be undisturbed during this time. I highly recommend playing soft, relaxing music of your choice. Then all you have to do is close your eyes and relax. During your session I will be connected to the Reiki energy so I will not be able to communicate with you vocally. For this reason, I do not use phone, Skype or Zoom as it would pull us back into this world, weakening the connection between our higher self's. At the end of the treatment we will discuss any observations and self-care advice.

You may feel warm, cool or tingling sensations, see colours or flashes of light, feel a sense of floating, deep relaxation or sleep and inner peace during the treatment.

I recommend that you drink plenty of water after each session to hydrate your body as your body’s energy system may be moving at a more optimum rate. For in-person sessions I provide a complimentary bottle of spring water.

I am here to ensure that you feel safe and comfortable and have a pleasant healing experience.

Reiki Benefits

  • Creates deep relaxation and aids the body to release stress and tension.

  • It accelerates the body's self-healing abilities.

  • Aids better sleep.

  • Reduces blood pressure.

  • Can help with accute (injuries) and chronic problems (asthma, eczema, headaches, acne, etc) and aides the breaking of addictions, anxiety and depression.

  • Relieves pain and discomfort.

  • Removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony.

  • Assists the body in cleaning itself from toxins.

  • Reduces some of the side effects of drugs and helps the body to recover from drug therapy after surgery.

  • Supports the immune system.

  • Increases vitality and postpones the aging process.

  • Raises the vibrational frequency of the body.

  • Helps spititual growth and emotional clearing.

Reiki Precautions


As a precaution, the following can only receive distant healing:

  • Cancer patients during chemotherapy/Radiotherapy.

  • People with Pacemakers.

  • Women who are under 12 weeks pregnant.

  • People with epilepsy.


Unfortunately I am unable to offer my services to people with Schizophrenia.



Reiki is a natural healing modality and works alongside conventional medicine not as a substitute. I will never advise you to discontinue any medication that has been prescribed by a professional. I am not qualified to give medical advice. Reiki is a complementary therapy.

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